Business Development
Design a Series of CrossFit Workout Regimes of Varying Levels of Difficulty
Develop a series of three example CrossFit workouts of different difficulty levels depending on the fitness levels of X60 CrossFit’s clientele.
About this Menternship
CrossFit is a branded fitness regimen that was started in the US in 2000 and is now practiced in over 13,000 affiliated gyms all over the world. X60 is the first fitness studio in Hyderabad to bring this global phenomenon officially to your doorstep. CrossFit focuses on constantly varying strength and conditioning exercises that workout every muscle of the body. Elements from high-intensity interval training, weightlifting, gymnastics, and various other exercise forms are incorporated into every CrossFit routine. It’s the quickest and most practical way to achieve better Strength, Stamina and Agility.

In addition to designing and supervising your fitness plan, X60 tracks progress in a scientific manner to measure improvements you make in weight, strength, flexibility, agility, balance and stamina.

X60 CrossFit is currently looking to hire energetic, dynamic individuals with a history of CrossFit training. Through this Menternship, you are expected to display not just your knowledge and experience pertaining to CrossFit, but also your ability to discern clients and custom develop suitable workout routines according to group requirements, and your instruction abilities.

Why take up this Menternship?
On completing this Menternship, you will learn about
1) How to ascertain client requirements.
2) How to design and streamline CrossFit workouts according to a broad range of client requirements.
3) Knowledge of which workouts are safe and which are not for a particular individual according to physical limitations.

Expected Output
  1. Report on CrossFit fitness levels
  2. Workout routine 1
  3. Workout routine 2
  4. Workout routine 3
  5. Video of Self
Design a Series of CrossFit Workout Regimes of Varying Levels of Difficulty
Build Real Skills through practical experience.
Each Menternship is rooted in MentorMind's experiential learning model that guides you on how to apply all theoretical learnings into real world practice at work.
Do Real Work that matches corporate expectations.
Every Menternship is specially designed on real work that is done in the field at the company. All work outputs you are guided to produce over the duration & different phases of a Menternship will match corporate expectations.
Showcase your Official Certification.
You get officially certified by our partner company on successfully completing a Menternship. Simply add it on your CV and your LinkedIn as a proof of your real skills & work experience to gain a headstart in opportunities that come your way!